I began this post...well just the title some days ago before another wave of OMG overtook. Life has been anything but plain sailing here the past couple of months with a multitude of illness and injuries befalling us/me in particular. Today hopefully is the very last day I will be off work sick, however my back is far from recovered, and though I hate to admit it I feel this is partly my fault. When I originally felt the elastic band like break in December my first thoughts after ouch were how to keep moving and working...so I took ibuprofen...I wore a clip it all in petticoat and away we went. Yes it hurt sometimes, well most times but I was able to do my job. When it further went at the end of February, just a few days before Covid struck us all down I was doubling up on pain killers to keep moving. Then after Covid shuffled off away from my body I paid a visit to the doctor who gave me some lovely extra strong medication to take the pain away and once again keep me moving. However...Naproxen...anti-inflamatory...can keep you awake at night, makes you feel awful generally, and can quite literally bust your gut. Codeine...bungs you up, sends you to sleep in the day so you're not quite as mobile anyway. Straining to go to the toilet whilst suffering with a torn back muscle is not a happy event. Then Lansoprazole, which you need to take to protect from the effects of Naproxen, well basically it dries your mouth out and in my case made the centre of my tongue sooo sore. Early one sleepless night/morning I was downstairs reading about the effects on injury of trying to override natures way to heal with inflamation...where nature rushes blood and nutrients to the injured site and pain stops us from overusing the affected body part so reducing any further damage. Not a comfortable read when I know I was happy to be given a large packet of drugs from the doctor originally. The next morning I took nothing but paracetamol...if I can't manage on paracetamol it's a sign I really should not be doing it anyway.
That really hasn't been all of it though, after Covid came the most horrendous chesty cold...I still have the lingering bits of it and after a night in bed it takes a while to clear out all the tubes! However I was determined that I would let my body do it's thing and would not be resorting easily to antibiotics which I have had a few times in the past couple of years. Then on Saturday a water infection started. I tried so hard to flush it out, but yesterday I did ring and plead for some help, which arrived in the form of Nitrofurantonin. A three day course. I had caved in. No more ...please...I return to work tomorrow on a mercy mission for a part shift before doing all day on Thursday. I will take it steady. I will be tired...I will learn to say no...hopefully.
So April, you have brought us some lovely sunshine, but accompanied by winds that literally have felt contained little chips of ice. Many showers and some gradually lengthening evenings. You have dried my washing on the line most days, and many plants are putting on fast growth in the flower beds...we did our best to protect the blossoming fruit trees when nights were really cold and the wind blew from the North East. Eldest grandson calls ghosts ghoosters and we certainly had one of those in the garden for a few days!
Protecting the pear harvest...
Anyway, I need to prepare today for my return to work tomorrow, I am going to be working mid afternoon to early evening so making a large cottage pie for today and tomorrow seems a good idea.
Sincerely hoping not too many of you have succumbed to the awful heavy cold/chesty thing I had.
Blessings, J. x
Oh you poor soul. A bad back is horrible and colours everything you try to do, doesn't it. I hate taking tablets of any kind other than paracetamol as they always cause other problems. I do hope you feel better soon. The weather is wet and horrible here today but I know the garden and allotment will be glad of the rain. Its so lovely to see things beginning to grow 😊
ReplyDeleteTake care of yourself J. Sending hugs x
Thank you...I feel I have somehow wasted the last few months to a self-induced drug haze...onwards and upwards. x
DeleteOh dear - ouch!
ReplyDeleteI, some years ago, worked in a doctor's dispensary and with every chemicals drug we had to hand out was an accompanying tablet to counter the side effects of the first one. Not good😕 well done for reducing your reliance, not easy I agree, gentle self care and time hopefully will help. Hope tomorrow is not to hard x
Thank you...I'm kind of half excited and half scared to be going back! x
DeleteJust popped over from the Woodwife's blog. I do hope and pray all your troubles are on their way out. Isn't it awful how meds can help and hinder at the same time?
ReplyDeleteThank you, and you are most welcome Granny Sue...quick confession, I have had a little look on your blog during my break at work today...think I'm hooked! x
DeleteI am so sorry to read about how sick you have been. Taking painkillers are often a double edged sword. There have been times here in the past where I couldn't possibly have managed the farm without knowing I could take a hefty dose of codeine and pass out in bed. It was a bad place to be and now that one of my probblems has left home, I'm managing my time properly and taking herbal teas instead. The codeine is now very much just for emergencies! Take care and take is slow.xx
ReplyDeleteThank you...I shall give very careful condideration to taking such medications in future. x
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